How to Make a Nasal Flush
This past week I’ve been battling some crud. I was feeling congested, clogged up, and worn down. Ugh. I started to turn the corner on this past Monday, but I was still really snotty. (Sorry, TMI, I know). My sister-in-law recommended that I use my Neti Pot to irrigate my sinuses. Since I LOVE using my essential oils I figured I would add them to the solution.
Here’s what I did:
Fill the Pot with warm water
Add the saline solution
Add 1 drop of Frankincense and 1 drop of Eucalyptus Radiata
I figured a cartoon image was better than a picture of myself in action. You can thank me later.
Seriously it was that easy. And it worked.
Make sure you are using pure, Therapeutic grade essential oils. I use Young Living EO’s. You can get your own here.
*Disclaimer – The statements on this blog have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any disease.