How to Make a Nasal Flush

How to Make a Nasal Flush

This past week I’ve been battling some crud. I was feeling congested, clogged up, and worn down. Ugh. I started to turn the corner on this past Monday, but I was still really snotty. (Sorry, TMI, I know). My sister-in-law recommended that I use my Neti Pot to irrigate my sinuses. Since I LOVE using my essential oils I figured I would add them to the solution.

netipot

Here’s what I did:

Fill the Pot with warm water

Add the saline solution

Add 1 drop of Frankincense and 1 drop of Eucalyptus Radiata

Stir

Rinse sinuses

neti-pot-2

I figured a cartoon image was better than a picture of myself in action. You can thank me later.

Seriously it was that easy. And it worked.

Make sure you are using pure, Therapeutic grade essential oils. I use Young Living EO’s. You can get your own here.

 

Joy

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*Disclaimer – The statements on this blog have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any disease.

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